The Blood Type Diet

Is this another faddy diet that just doesn't work? Well it depends on who you ask. This diet is not like your typical diet which changes your eating habits for a short period of time. Most diets help you attain your desired weight by totally changing what your used to eating, once your desired weight is attained then you go back to your normal eating habits and then you regain all the weight which was lost. The blood type phenomenon was started in japan then slowly made its way to our shores here in the united states. Does it really work?

There are only about 35% of americans that are aware of their blood type. That means the number of people who are over weight is just a fraction of that. Will this diet work for everyone? Maybe not because its a life changing diet that can take a huge sacrifice. The blood type diet just doesn't change your eating habits for a season, it changes your eating habits for the rest of your life. Will you see instantaneous results? Yes and no. That would depend on your genetic make up. Each person will have different results.

Are you willing to to change the way you eat? This can be a huge commitment that some people are not willing to make but it can be the one that actually works. Before your next diet do a little research and see if this will work for you.